Pineapple for weight loss

Pineapple is considered to be the latest addition to the weight loss diet. Studies are going on to find out the connection between pineapple and weight loss. However, a few researches have brought into picture certain facts about pineapple which may provide a strong link of it to weight loss. Pineapple is rich in enzyme called bromelain. It has the capacity to cure inflammation and provide elasticity to the skin. It is also believed to contribute in prevention of cellulite. Pineapple is helpful because it deals with bowel problems and constipation. It also helps to keep away high blood pressure, cholesterol and many such health ailments.  
Based on these findings one can definitely try this remedy out to lose some weight. Pineapple can be added with salad or mixed with sandwich and pasta. One can also add pineapple to milk shakes or blend it with other juices. If possible try out eating only pineapples at least 3 days a week. But if it makes you sick then you must stop such only pineapple diet.